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ESTHER JACOBS
Esther Jacobs is a dutch motivational speaker who has shown that you can be a out-of-the-box thinker and rise from less to more. If you ever have set goals,(and we all have) and never reached them you need to read Esther Jacobs book,"What Is Your Excuse". Esther has outlined Six secrets for living your dream life and in following them you can set and reach your goals. Esther has raised over 25 million dollars for charity and has traveled to over one hundred countries, she speeks seven different languages. Esther was a amazing guest to have on the show.
JANA MILLER
Jana Miller is a Certifi ed Nutritionist and heart attack survivor who specializes in how to STOP OVEREATING. Other nutritionists focus on what to eat, sending mixed messages. No one except Jana is solving the real issue - the causes and cure to OVEREATING. She has decades of experience and amazing step by-step tools to end the battle America is fi ghting with obesity. Her book is entitled “Food Fight! How to Stop Eating When You’ve Had Enough.” Endorsed by numerous doctors.
MATTHEW COSSOLOTTO
Matthew Cossolotto made a promise to his dying mother (Virginia Hope Butler) that he would finish writing a book he had been discussing with her, get it published, and dedicate it to her memory.
Cossolotto recalls: “I'll never forget my mother’s reaction. Her face lit up and she smiled brightly despite the terrible pain she was experiencing. ‘You do that, Matthew’ she said. ‘You do that!’ And I’m proud to say I did. I think she’d be proud too. I only wish she could be here on Mother’s Day to read the dedication herself."
The resulting book is The Real F Word: The 7 FAILURE Traps of Highly Disempowered People (and what to do about them), published by Morgan James Publishing and available via www.Amazon.com, www.BarnesandNoble.com or local bookstores.
KIMI RUTZ
Kim Rutz shows us how to shop in a grocery store and not be distracted into buying products that our bodies dont need.
Educating people on how to shop and giving them the knowlage and confidence to make informed and healthy choices.
JADE COZIER
 Jade Cozier is a Certified Nutrition Educator and Akhanda Yoga Instructor. Jade gives us a virtual tour of the grocery store, teaching us how to menu plan, label read and most importantly save money and time in the grocery store!
TINA THRUSSELL
There are two great days in a person's life - the day we are born and the day we discover why." - John Barclay
What do you want from life?
So many people really don’t know, yet being clear about
what you want is the key to living a passionate, purposeful life!
Listen in while Host Teresa Kabatoff interviews Tina Thrussell of Best U Can B inc. Tina will give us tips on how to find out what your passion in life is!
COLETTE BOURGOUNJE
Bourgonje has won medals in both the summer and winter Paralympic Games, winning two bronze medals in the 100 and 800m wheelchair races in Barcelona, the same year she made her debut in cross country sit skiing at the 1992 Albertville Paralympic Games. She earned two more bronze medals at the 1996 Atlanta Paralympic Games, and took two silver medals in sit skiing at the 1998 Nagano Paralympic Winter Games.
The 48 year old competed in cross country running until a car accident left her paralysed. Bourgonje switched to wheelchair racing, but did not start skiing until 1991.
"Age means nothing, attitude is everything. I live by that every day and I think that came through today," said Bourgonje.
This episode features Colette speaking about her journey and inspiring us to get off the coach! She gives practical tips for everyone to fit activity into their daily lifestlye.
SASHA BAHADOR & TAMMY PHILLIPS
Sasha Bahador from "Awaken Shatki" joins Teresa to discuss Yoga, what it is, the myths and what to look for in a class. Tammy Phillips is the weightloss coach at Body N' Soul, she shares tips on exercise for health and weight loss.
JAMES COLQUHOUN & LAURNETINE TEN BOCSH
Listen in and learn why you literally are what you eat! Nutritionists turned Film Makers, Laurentine Ten Bosch and James Colquhoun will inspire you on your journey to a healthy lifestyle and give you practical tips to add into your everyday life!
KEITH AHRENS
Keith is America’s #1 Lifestyle Change Expert that specializes in overcoming and preventing heart disease and obesity issues. His message focuses on healthier living that inspires others to take action to live a longer, happier and ultimately healthier life. On this episode, Keith shares his inspirational story of shedding 200 lbs naturally. Also Joing Teresa is Christine Farries, Christine is a Registered Nurse and the Bariatric Clinic Co-ordinator for Alberta Health Services. Christine talks about the pros and cons of Gastric By-pass Surgery.
BETH CASTLE
Beth Castle is a Dietary Technician and Author of "Oxygen Mask - Breathe Easier About Your Relationship with Food". Join Teresa Kabatoff as she interviews this expert on emotional eating and negative self talk.
SALLY J KING
Sally J King is a high energy, funny, inspirational and relatable voice in the busy world of parenting advice and experiences, Sally J King is known for cutting to the chase and getting real with the everyday food choices impacting families’ health and quality of living.
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| The Body N' Soul Wellness Show is a 30 minute show hosted by Teresa Kabatoff. The show is designed to inspire, motivate and educate you on your personal journey to wellness. |
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