The Benefits Of Massage
What exactly are the benefits of receiving a massage or bodywork treatment?
Useful for all the conditions listed below and more, massage can:
A Powerful Ally
There's no denying the power of bodywork. Regardless of the adjectives we assign to it (pampering, rejuvenating, therapeutic) or the reasons we seek it out (a luxurious treat, stress relief, pain management), massage therapy can be a powerful ally in your health care regimen.
Experts estimate that upwards of ninety percent of disease is stress related. And perhaps nothing ages us faster, internally and externally, than high stress. While eliminating anxiety and pressure altogether in the fast-paced world be idealistic, massage can, without a doubt, help manage stress. This translates into:
Futhermore, clients often report a sense of perspective and clarity after receiving a massage. The emotional balance bodywork provides can often be just a vital and valuable as the more tangible physical benefits.
Profound Effects
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
Research continues to show the enormous benefits of touch-which range from treating chronic diseases, neurological disorders, and injuries, to alleviating tensions of modern lifestyles Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-sire massage practitioners to treat post surgery pr pain patients as part of the recovery process.
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you'll be an how youthful youl'l remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly and investment in your health. And remember; just because massage feels like a pampering treat doesn't mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.
How much Does it Cost?
Most insurance plans cover some or all of the cost of your massage, some plans require a doctors note which are easily obtained though your regular family doctor. Treatments must be paid for upfront and then the receipt submitted to your insurance plan.
30 min. massage $40
45 min. massage $55
60 min. massage $65
90 min. massage $95
*Prices do not include GST*
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Why not join the massage a month club?
This club is designed to help you reach your wellness objectives through regular massage. A one hour massage is only $59, a savings of $6 per month. If you are interested in this program you must sign a contract good for one year, the contracts cannot be cancelled but they can be transferred, shared or gifted if you are not able to use it. The $59 plus GST is charged to your credit card on the 1st of every month and you are able to make your appointment for whatever time suits you best. When you arrive for your appointment you will get a signed massage receipt so you are able to claim it through your insurance.